We all know that exercise is good for health, but how many of us actually do. All smokers know that they are doing a great disservice to their own health, but this awareness fails to prevent them from smoking. The big three – cancer, heart diseases and obesity are to a large extent the result of the poor health choices that we make. In fact, in a 2008 paper entitled Personal Decisions Are the Leading Cause of Death, Professor Ralph Keeney of Duke University estimates that every one million of the 2.4 million deaths in the U.S. in the year 2000 could be attributed to personal decisions. Furthermore, those deaths could have been avoided if alternative choices were made. Specifically, Professor Keeney found that 46% of deaths due to heart disease and 66% of cancer deaths could be attributed to personal decisions. These numbers are shocking and alone should serve as a wakeup call for changing behaviour. Poor compliance of treatment protocols by patient is a major cause of death and contributes to very high cost of healthcare. For example, research shows that missing an appointment with the doctor in the US has an average cost of 700$. Why then, is the healthcare industry not making more progress? Why are citizens still making irrational decisions that they intuitively know will lead to bad results? The science of behavioral economics can give us some insight into decision-making processes and, more importantly, help us to better understand how to influence those processes to encourage individuals to make better choices about their health.

Think about how cost effective this type of incentive can be. For $3 a day, it is possible to significantly improve drug adherence and in all likelihood decrease strokes and improve wellness. What is remarkable to me is that a well-designed $3 payoff was a more powerful motivator than a 20% decrease in the likelihood of an additional stroke. Investments in such creative solutions that reflect how people really think, as opposed to how they are supposed to think, could create a huge, measureable, humane, and rapid return for patients and all of us.
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